Screens today are an integral part of our children’s lives, offering entertainment, education, and connection. Many children get computers in kindergarten. Lots of parents choose to get cell phones for elementary-age children to monitor location and safety. Kids today are “digital natives,” meaning they are born into a time of technology. Screens are all around […]
Tag: Children
What We Learn From “Inside Out 2”
Pixar just released “Inside Out 2,” a funny, touching, and sophisticated look at how our emotions and experiences shape us. In the sequel, we once again join main character Riley’s five primary emotions: Joy, Sadness, Anger, Fear, and Disgust. However, now Riley is 13 and heading to a hockey summer camp when the “puberty alarm” […]
Helping Your Child Get a Better Night’s Sleep
As a therapist, I understand the importance of a good night’s sleep on mental health. Problems falling asleep or staying asleep are common issues my clients share with me. Children and teens talk about having a hard time falling asleep because of overthinking, worrying, or difficulty relaxing. Parents share concerns about their child’s moods, school […]